Everyday Eating with Muriel and Andrew proves that eating for optimum energy and ideal weight doesn't mean settling for food that tastes like cardboard. In this collection, Muriel takes America's best-loved comfort foods — pizza, sloppy Joes, mac and cheese, peanut butter and jelly, spaghetti and meatballs, apple pie, cheesecake, and dozens more — and transforms them into wholesome, delicious meals that are easy to prepare.

These recipes leave out the "provocative" ingredients: no wheat or gluten, no typical pasta, bread, or white potatoes, little to no added salt, and recipes (even desserts) that satisfy a sweet tooth without relying on added sugars, using flavorful herbs and wholesome ingredients instead. The result is a cookbook that shows how genuinely delicious food can also be the food that helps you feel and look your very best — every single day.