Fiber Benefits™

A comprehensive, all-natural fiber-based supplement designed to promote regularity and to provide gentle, cleansing support when needed. Lemon-lime flavored powder.

 20 reviews  |  Write review

MSRP $24.90
SAVE $5.00



Vitamin Specialists are here to help!

Product Information


Fiber Benefits is a comprehensive, all-natural fiber-based supplement designed to promote regularity and to provide gentle, cleansing support when needed. It is designed to support and maintain the health of several different internal systems. Fiber Benefits is a unique blend of 5 different sources of fiber, providing both soluble and insoluble (bulk) fiber. In addition to offering the benefits of fiber from psyllium husk, oat, apple, grapefruit and guar, it also contains Lactobacillus sporogenes, to support a healthy gastrointestinal tract. Dietary fiber provides a myriad of healthful benefits and is often overlooked as an important component in the American diet. The insoluble (bulk) fiber in this product also helps to “scour” the digestive tract, removing undigested food, debris and other by-products. Fiber also speeds gastrointestinal (GI) transit time (the time it takes for food to pass through you) and, as a result, can help remove digestive by-products sooner. Fiber can also provide a natural feeling of fullness to support most diet plans, while the apple and grapefruit pectins, when taken in combination with a healthy diet, also help to maintain healthy blood sugar and cholesterol levels already within the normal range. We include L. sporogenes to support the beneficial proliferation of the healthy bacteria in your intestines. The natural flora (good bacteria) in the GI tract also provides additional health benefits, which include supporting the absorption of vital nutrients. Fiber Benefits not only provides the fiber that is so often lacking in our modern diet, but also delivers our beneficial flora to support the health of the gastrointestinal tract and several other internal organs and systems.


Serving Size
1 Scoop (6 g) (1 1/2 tsp.)
Amount Per Serving
% DV*
Total Carbohydrate
5 g
Dietary Fiber 2 g (2,000 mg)
Soluble Fiber 1.4 g (1,400 mg)
Insoluble Fiber 0.6 g (600 mg)
Total Sugars 3 g
Includes 3 g Added Sugars
Psyllium, powder (husk)
1.5 g
Oat Fiber
300 mg
Apple Fiber and Pectin
300 mg
Grapefruit Pectin
300 mg
Guar Gum
300 mg
Lactobacillus sporogenes
50 Million CFU
* Percent Daily Values (% DV) are based on a 2,000 calorie diet. † Daily Value not established.
Other Ingredients: Fructose, Natural Lemon-Lime Flavoring and Citric Acid.

Suggested Use

The natural, fiber-rich contents of this product are gentle, but highly effective. Mix one scoop daily with 4 to 8 oz. of water and drink promptly. For best results, start gradually (less than a full scoop) or as directed by your physician.

NOTICE This product should be taken with at least a full glass of liquid. Consuming this product without adequate fluid may cause choking. Do not use this product if you have difficulty swallowing. If you feel abdominal pain or unexpected gastrointestinal discomfort when using this product, discontinue use and consult a physician. Initially, when using this product, evacuations may not occur until the second day, hence you may experience a temporary feeling of fullness. As with any grain product, inhaled or ingested Psyllium Husk may cause allergic reactions in some individuals. If you are taking prescription medicine by mouth, take this product 2 hours before or 2 hours after the prescribed medicine. This package is sold by weight not by volume. It contains the full weight indicated on the label. Settling of contents can occur during shipment.

Product Label

Print     |     Zoom

Customer Reviews

Based on 20 reviews


does it work? yes it does this is the best product out there no more digestive issues.
By Ricardo, CA on 3/9/2021

Finally a product that keeps on working! I have been using this wonderful product for 3 months now and it is the best! Most products "stop" working after a few weeks but not this one. I only take "one-quarter" teaspoonful - not the recommended amount. I get up in the morning, drink one glass of water - then mix 1/4 tsp in a glass of water, drink it and then follow with another glass of water! I sip my morning coffee. I wait 2 hours to eat and take my vitamins, etc. I am 69 yrs old and weigh about 140 (5'3"tall) I started taking just the tiniest bit of fiber for a week and then slowly increased to 1/4 tsp! In the beginning I did have to use a laxative to keep things "moving" as I was terribly constipated but haven't had to use a "pink" laxative pill in over two months! Sooooo happy!!! Oh, and my husband says it's great for him, also. He uses 1/2 tsp every morning (5'9" and 195 lbs.) Don't stop making this product!
By Laura, WI on 11/26/2018

Best in my morning smoothie This is the only "supplement" that I can't live without. It's been 6 years at least - probably longer - please don't ever stop making this! I put a scoop or two in my morning smoothie with protein powder, blueberries and half a banana, and then drink it all down with a straw. Absolutely painless. I've tried other fiber blends, but something about this is magic for me. Occasionally I'll stop taking it, or forget it when on a trip, and I never feel "right." My only suggestion would be to make it in a berry flavor, rather than this lemon/lime one.
By Christiane, ID on 7/4/2014

Best Product EVER, I have tried SO MANY I have always struggled with constipation, I thought there was something wrong with me but the doc says I just have constipation IBS-C - This stuff is the FIRST product that has worked for me, I take a scoop 3 times a day and for the first time in my whole life (and I am over 40) I now go 2 times a day, I have NEVER done that. I cannot live without this product. Must try if you struggle with BM. My husband does not have constipation and uses it and he LOVES it too! Thank you Andrew.
By Tammy, WA on 4/24/2013

Related Products

Most popular items you may also like

  • CholestaCare CholestaCare
  • Maximum-Essential-Omega-3-Orange Maximum-Essential-Omega-3-Orange
    Maximum Essential Omega-3™ - Orange
  • CoEnzyme-Q-10-200-mg CoEnzyme-Q-10-200-mg
    CoEnzyme Q-10 200 mg
  • Digest-Assure
    Digest Assure™
  • Ultimate-Friendly-Flora-Probiotic Ultimate-Friendly-Flora-Probiotic
    Ultimate Friendly Flora Probiotic