ANDREW LESSMAN'S SECURE COMPLETE MEAL REPLACEMENT is a great tasting vanilla shake that, at only 63 calories, is also the world's lowest calorie meal replacement. It is also a healthy source of protein, fiber and 21 essential vitamins and minerals. Each delicious and satisfying serving delivers 7 grams of heart and bone healthy non-GMO soy protein. For those counting “carbs”, SECURE delivers only 5 grams of carbohydrate with 2 grams of healthy fiber and provides between 50% and 500% of the RDI of 10 essential vitamins, plus 10 vital minerals, including 200 milligrams of Calcium. Soy has long been a staple food in the healthy Asian diet and non-GMO soy protein is the highest quality, complete, non-animal protein available today with a long list of scientific research attesting to its myriad health and weight-loss benefits. SECURE's rich flavor and texture also makes it easier to enjoy a reduced caloric intake, while also ensuring an abundant supply of vitamins, minerals, protein, fiber and phytonutrients. SECURE is designed to be the best tasting, reduced calorie meal replacement available, providing a highly concentrated source of the vitamins, minerals, fiber and protein you seek without all of the undesirable calories, sugar, carbohydrate or fat you seek to avoid. Nutrient-rich SECURE is designed to be more than the most impressive meal replacement on paper, but also the most delicious in your mouth as well. Controlling our intake of food can be difficult, but SECURE's great taste and caloric composition make it easy and enjoyable to embrace a weight-loss regimen that actually works.
Mix one scoop (just over two tablespoons) of SECURE in 6 to 12 ounces of water, juice, non-fat milk, smoothie, etc. Use more or less liquid to achieve the desired flavor intensity. SECURE is so nutritious and low in calories, it provides the flexibility to be a healthy delicious meal or snack that will fit perfectly into any weight-management plan. SECURE is not intended to be used as an exclusive source of nutrition, but to be used once or twice daily to help achieve one's weight management goals. This package is sold by weight, not by volume. It contains the full weight indicated on the label. Settling of contents can occur during shipment.
Based on 171 reviews
Acts a meal replacement and taste is great
I have difficulty with getting enough protein and as I age I've had problems with too little collagen. This helps A level with both.
However I made the mistake in the beginning of mixing it with cold water or cold milk. It didn't dissolve well. I called ProCaps and spoke with several people who advised warm water or smoothie even coffee. I love chocolate so do it now with a water based hot chocolate mix and am doing fine. I some times use milk heated very carefully in the microwave instead of water.
I have never had split nails but developed that issue and this has helped. I have hair loss and this is helping with that although ProCaps makes no claim for that. I get those red marks when I bump up against things - this has lessened that. But most of all I like that it really does satisfy my meal need.
By Diana, IA on 10/1/2022
Secure® Soy Complete Meal Replacement - Chocolate. I love the chocolate flavor. I haven't tried others yet. I take it 2 times a day to reduce weight and help lower blood sugar! I make it with @ 8 oz. SILK unsweetened almond milk & add 1/2 small container ACTIVIA black cherry yogurt. I mix it with 3 ice cubes in my VITAMIX machine. That makes it like a milkshake! So smooth and delicious! No cravings between meals and my blood sugar is definitely in a good range - though I do keep up with my medicines. This product works for me!
By Clarence, OH on 9/5/2022
Love this stuff!
All I can say is my husband and I love the Procaps Labs Secure beverages. We have stocked up due to questions about the economy and possible food shortages ahead.
By Susan, VA on 7/2/2022
The coffee flavor is so delicious: it's like having a big, creamy Kahlua milkshake for breakfast (without the booze of course) !!! I mix it with nut milk, add frozen coffee cubes and shake it up good. Out of this world good and good for you!!
By Jill, AZ on 2/19/2022