Andrew Lessman's Valerian-250 delivers 250 mg of our highly standardized extract of Valerian Root for natural relaxation and restful sleep. For almost 2,000 years, Valerian has been used to gently soothe and calm the nervous system, while also promoting relaxation and sleep. Scientific studies have confirmed Valerian's relaxing properties and the respected German Commission E (considered to be the authority on botanicals) has approved the use of Valerian Root for its natural soothing, relaxing properties. This traditional and natural remedy of the ancient Romans and Greeks has now become a popular tool to help us cope with the stress of our modern world. Valerian Root Extract can naturally help us manage occasional stress and tension, while also promoting a restful night's sleep. In order to be certain of Valerian's benefits, we only employ a standardized extract of Valerian Root ensuring the proper levels of Valerenic Acids (Valerian's active component). Stress and tension can undermine our happiness and in a world that seems to be getting more stressful every day, our Valerian-250 offers a safe, natural means of relaxation while also promoting the benefits of restful sleep. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consume one or more capsules daily or as recommended by your physician. As with any dietary supplement, this product is most effective as part of a healthy diet and active lifestyle, along with a daily multi-vitamin-mineral formula.
CAUTION This product has a mild, relaxing effect. It should not be consumed before driving or operating machinery. Not for use if you are pregnant or nursing.
Based on 20 reviews
lifesaver, deb praed
It's difficult to find a low dose Valerian supplement but this is perfect. We've had some family issues that caused me quite a bit of anxiety. I refrain from prescription meds so I sought out something natural to help.
Within a few minutes, one of these calms my blood pressure and allows me to cope. I relied heavily on them for about two weeks. I'm settling in to my "new normal" now and have not used them during the day. However, three of these at night are a great sleep aid. I previously purchased a different brand of Valerian (twice the strength) and it didn't even compare to this. Although the smell is absolutely awful, it does not taste like it smells and you won't "burp" up any aftertaste. Highly recommend this brand.
By Amazon, NV on 4/15/2022
THE BEST!, flapurwings
This is the best product that has worked for me in immediate release of painful leg cramps. I've tried a few, but this one, Andrew Lessman's for leg health, timeless, never fails. A daily dose of two (2) tablets prevents cramping. But in case you forget to take them before bed as I have experienced being awakened with extreme relentless pain. I keep them close on my nightstand. Fast! Relief! Calm! THE BEST.
By Amazon, NV on 6/30/2021
If you have Insomnia, this is the champion vitamin, Roxanne H.
I liked it very much! It's great for sleep!
By Amazon, NV on 6/3/2021
I tried many other formulas for relaxed, restful sleep and this works like magic for me. Anything with CBD or melatonin bothers me for some reason and other formulas with a mixture of herbs simply didn't do what I needed it to do. I figured I give this a try and finally, I hit it right. Works beautifully, no side effects, and I happen to like the way they smell! Thank you, once again, Andrew, for another awesome product.
By Susan, CA on 4/25/2020